Donnerstag, 21. März 2013

Healthy Flour alternatives


 Here are a few Flour alternatives i prefer to use instead of wheat. Mostly they are easier to digest, are SUPER healthy, tastier and have less carbs.


1. Coconut Flour

2. Grape Seed Flour

3. Almond Flour

4.Spelt Flour

5. Teff Flour

6. Hazelnut Flour

7. Chickpea Flour

8. Amaranth Flour


you can get all these flours on amazon, your local health store ( not always though), organic stores and many internet shops!

Tasty recepies using those flours will follow ;)



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